Responsible Play at GoodSweeps

Last updated: October 14th, 2025

We’re pro-fun and anti-harm. GoodSweeps is an educational comparison site. We’re not a casino, we can’t access player accounts, and we don’t sell rankings.

This page is your quick, practical guide to keeping play healthy.

What “sweepstakes” play means (and how to keep it healthy)

Sweepstakes casinos use two balances: Gold Coins (for fun) and Sweeps Coins (entries that can be redeemed as prizes). There’s no purchase required to play, but buying Gold Coins is an option on many sites. Whether you spend $0 or something modest, the same rules of healthy play apply: set limits, don’t chase losses, and take breaks.

Your 90-second plan (set it once, stick to it)

1) Set a money rule

  • If you do buy Gold Coins, set a hard monthly cap you won’t raise “just this once.”

2) Set a time rule

  • Decide your session length before you start (e.g., 20–30 minutes).
  • Use a phone timer and stop when it goes off, win or lose.

3) No-chase rule

  • If you hit your limit (money or time), stop. Chasing losses usually makes outcomes worse.

4) Win/stop rule

  • Pick a “walk-away” total (e.g., double your SC bankroll). If you hit it, end the session and enjoy the win.

5) Cooldowns

  • Schedule no-play days each week. If play stops being fun, take a longer break.

Pro tip: If you ever feel pressured to top-up “to get even,” switch to Gold Coins only (or stop entirely) for a while.

Early warning signs (time to pause)

  • You’re hiding how much you play or spend.
  • You raise limits after losses.
  • Play is affecting sleep, work, studies, or relationships.
  • You’re playing to change your mood (stress, boredom, anxiety).
  • You’re using money meant for essentials.

If any of these ring true, take a break and consider talking to someone (resources below).

Practical tools that actually help

On your device

  • Screen Time / Digital Wellbeing: set daily app limits and downtime.
  • Notifications: turn them off for casino emails and promos.
  • Focus modes: create a “no-gaming” profile during work or evenings.

On the site

  • Account changes: most sweepstakes sites can disable purchases or close accounts if you ask support. Our reviews will tell you how and where to contact each site.
  • Payment hygiene: use a prepaid card or separate budgeted card; never dip into essentials.

For friends & family

  • Have the conversation early. Keep it factual (“I’m worried because…”).
  • Protect shared finances (separate accounts, spending alerts).
  • Encourage professional help if things escalate.

Where to get help (United States)

  • 1-800-GAMBLER — 24/7 confidential help for gambling problems; call or text.
  • Your state helpline — search “<your state> gambling helpline” for local support and treatment options.
  • SAMHSA National Helpline (1-800-662-HELP) — for mental health/substance concerns that can co-occur.

These services are free and confidential.

Our stance (and what we do and don’t do)

  • We’re an independent, non-affiliate review and comparison site.
  • We can’t resolve account issues or process redemptions. Please contact the operator directly.
  • If you spot misleading terms or harmful patterns, contact us with details; we log patterns and update reviews when warranted.
  • Nothing here is financial, medical, or legal advice.

Age & eligibility

GoodSweeps is intended for adults (18+, or 21+ where required).

If you need to step away right now

Close this tab, set a 24-hour cooldown on your device, and save the helpline above. Play should be entertainment! If it isn’t, it’s time for a reset.